Effective Solutions for anxiety and loss in an age of covid

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WellChoices Consulting
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now available 3 Seminars using new updated book with a virtual event

Combine our newly revised, updated and expanded book, Cooling Down Stress with either a virtual (zoom)  or where safe an in-person seminar on stress management or grief recovery for your employees, membership or community.


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1. Stress Management and burnout recovery seminars

Cooling Down Stress is our flagship training seminar for managing stress and preventing burnout. It has been conducted across Canada, the USA and Australia. Community groups, business leaders and staff, teachers, health care providers are among the 10s of 1000s of professionals who have already benefited. Participants master 8 stress resilience secrets that everyone needs to know.   Full Info

2. resolving deep-seated stress Seminar

Deep-seated stress is a serious problem today and one of the key solutions is learning how to resolve negative emotions with the power of forgiveness.  Life is complicated and tough for everyone. Resolving deep-seated stressors like negativity, anger, hostility, resentment make life much more enjoyable. Participants learn how to forgive and heal from negative stress!   Full Info

3. Grief Recovery Seminar - Advanced Stress management

Grief is a major deep-seated stressor. This training helps begin the healing process after major loss. We experience grief after any loss not just losing a loved one to death. This seminar provides help and resources for healing from loss, caused by death, divorce, loss of job, terminal illness, etc. The developing of an intentional grieving plan is a major strength of this training.  Full Info

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